Skip to content

How Much Pasta Per Person

Written by · Updated August 13, 2026

Enter how many people you’re feeding and the portion size for the exact amount of dry pasta to cook.

You’ll need

    How Much Pasta Per Person, reference

    Serving sizePer people
    Main course 100 g dry pasta
    Side dish 60 g dry pasta
    Kids' portion 50 g dry pasta

    Tips

    • A main-course portion of dry pasta is about 100 g (3.5 oz) per person.
    • For 1 oz of long pasta, a bundle about the diameter of a quarter is roughly one portion.
    • Fresh pasta is heavier, use about 50% more by weight than dried.

    Frequently asked questions

    How much dry pasta per person?

    About 100 g (3.5 oz) of dry pasta per person for a main course, or roughly 60 g for a side dish.